What must you think about?

Exercise can make your blood sugar

  • go low

or

  • go high.

It may be

  • now

or

  • later in the day

or

  • one day after.

Talk to your doctor or diabetes educator.

 

They can help you make a plan.

It tells you things to think about. Like

Your insulin. Do you need to take insulin

 

  • before you start?
  • at the end of your exercise?

You must think about

  • do you need more carbs?

and

  • when do you need to check your blood sugars?

This is general information. Talk to your doctor for information made for you.